One Arm Dumbbell Row February 18, 2008 by Cathe Friedrich Stuart and Denise perform a One Arm Dumbbell Row from STS Meso #1 Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, One Arm Dumbbell Row, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsAnnouncing Cathe DownloadsOctober 9, 20098 Possible Reasons Your Workouts Feel Harder Than They ShouldMarch 10, 2019Types of Body Fat: White Fat, Brown Fat and Beige Fat and What They Mean for Your WaistlineJuly 13, 2014