One Arm Dumbbell Row February 18, 2008 by Cathe Friedrich Stuart and Denise perform a One Arm Dumbbell Row from STS Meso #1 Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, One Arm Dumbbell Row, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts5 Factors That Impact How Much Recovery Time You Need Between Strength-Training WorkoutsJanuary 1, 2017Revamp Your Biceps Curls and Unlock Greater Strength GainsJune 11, 2023The Benefits of Active Recovery After ExerciseApril 7, 2013