One Arm Band Press Down April 20, 2008 by Cathe Friedrich Cathe and Stuart perform One Arm Band Press Downs during STS – Meso #1 – Back and Triceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, One Arm Band Press Downs, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsDo You Need More Zinc in Your Diet if You Work Out?November 3, 20135 Ways to Reduce Stress Through EcotherapyJune 12, 2022Nutrient Timing: How Important Is It?February 2, 2014