Lorraine and Greg Lorraine and Greg doing a 21’s in STS March 9, 2008 by Cathe Friedrich Lorraine and Greg doing a 21’s in STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: 21's, cathe, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsCan Eating Less Reduce Your Risk of Cardiovascular Disease?April 3, 2022Are Green Powders a Healthy Substitute for Vegetables?January 5, 20205 Best Ways to Get Enough Vitamin D with Inadequate Sun ExposureMay 1, 2022