Lorraine May 2, 2008 by Cathe Friedrich Lorraine in the Bonus Extended Stretch which is included on nearly every STS DVD. Categories: Behind The Scenes, Blog, Extended Stretch, STSTags: cathe, exercise dvds, Extended Stretch, fitness dvds, STS, weighylifting dvd, workout dvds Leave a Comment Related PostsTake Your Push-Ups to the Next Level: 5 Variations You Need to TryJanuary 8, 2023More Antioxidants Than Vegetables? Here’s Why You Need to Add More Herbs to Your FoodSeptember 30, 20125 Simple Tips for Dealing with Holiday StressNovember 27, 2016