Lorraine doing Sit N Stands during STS March 23, 2008 by Cathe Friedrich Lorraine doing Sit N Stands during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, Sit N Stands, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsIs Unpeeled Fruit More Nutritious?December 30, 20185 Ways Training for Strength Differs from Training for Muscle SizeAugust 28, 2022Fine-Tuning Your Workout for Optimal Blood Glucose ControlJuly 23, 2023