Lorraine doing Sit N Stands during STS March 23, 2008 by Cathe Friedrich Lorraine doing Sit N Stands during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, Sit N Stands, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsCan Building More Muscle Mass Through Weight Training Help You Live Longer?July 13, 2014Is the New Acceptance of Being Overweight or Obese Unhealthy?July 19, 2015My Fitness Story – Judi NailSeptember 28, 2009