Lorraine doing Sit N Stands during STS March 23, 2008 by Cathe Friedrich Lorraine doing Sit N Stands during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, Sit N Stands, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsBent-Over Rows: Why They Should Be Part of Your RoutineAugust 23, 2015Success Story Spotlight: An Aha Moment by CharleneAugust 2, 2015What Are the Best Alternatives to Sugar?June 9, 2019