Lorraine doing some band work in STS March 9, 2008 by Cathe Friedrich A nice solo shot of Lorraine doing some band work in STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: band, cathe, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts5 Best Beverages to Drink After a Workout to Optimize Muscle RecoveryJuly 10, 20225 Stress-Fighting Foods that Also Pack a Nutritional PunchJune 26, 2022Which Push-Up Variations Target Which Muscle Groups?April 7, 2019