Lorraine doing some band work in STS March 9, 2008 by Cathe Friedrich A nice solo shot of Lorraine doing some band work in STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: band, cathe, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsLorraineMay 2, 20083 Most Effective Full Body Resistance ExercisesMarch 20, 2016High RepsAugust 28, 2010