Lorraine doing some band work in STS March 9, 2008 by Cathe Friedrich A nice solo shot of Lorraine doing some band work in STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: band, cathe, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsDoes Foam Rolling Reduce Delayed Onset Muscle Soreness?August 20, 2017Project Update 7-27-07July 27, 2007The Truth About Natural Sugar in Fruit: Is It Bad for Your Health?November 27, 2022