Leg Slide-Ins with Paper Plates March 23, 2008 by Cathe Friedrich Cathe doing Leg Slide-Ins with Paper Plates during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, Leg Slide-Ins, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts3 Types of Exercise Fatigue and How They Impact Your WorkoutsApril 2, 2017Why Women Gain Weight After Menopause and How to Prevent ItApril 14, 2013STEP BOSS Download InstructionsDecember 18, 2019