Leg Slide-Ins with Paper Plates March 23, 2008 by Cathe Friedrich Cathe doing Leg Slide-Ins with Paper Plates during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, Leg Slide-Ins, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts6 Surprising, but Science-Backed, Facts about OsteoporosisMarch 17, 20245 Types of Frozen Vegetables That Can Improve Your HealthFebruary 26, 2012How Is a Woman’s Exercise Performance Affected by Her Menstrual Cycle?November 13, 2011