Leg Slide-Ins with Paper Plates March 23, 2008 by Cathe Friedrich Cathe doing Leg Slide-Ins with Paper Plates during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, Leg Slide-Ins, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts5 Fitness Exercise Myths That Need to Be Retired Once and For AllJuly 1, 2018First STS Clips now on YouTubeAugust 15, 2008Fit and Fat: Does Being Fit Compensate for the Health Risks of Being Fat?December 2, 2012