Leg Slide-Ins with Paper Plates March 23, 2008 by Cathe Friedrich Cathe doing Leg Slide-Ins with Paper Plates during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, Leg Slide-Ins, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsTurn Back the Thermostat and Lose Brown Fat?February 2, 20145 Ways to Curb Mindless OvereatingJanuary 21, 2018What Are the Best Lunge Variations for Shaping Your Buttocks?April 28, 2019