Leg Slide-Ins with Paper Plates March 23, 2008 by Cathe Friedrich Cathe doing Leg Slide-Ins with Paper Plates during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, Leg Slide-Ins, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsYou May Need More B Vitamins if You Work OutDecember 16, 2012Surprising Ways Too Little Sleep Can Affect Your Body CompositionJuly 26, 2020The Surprising Connection Between Fermented Foods and AnxietyAugust 11, 2024