Leg Slide-Ins with Paper Plates March 23, 2008 by Cathe Friedrich Cathe doing Leg Slide-Ins with Paper Plates during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, Leg Slide-Ins, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts7 Simple Ways to Make Any Workout More PleasurableMay 29, 2022Cathe’s August 2015 Workout RotationJuly 31, 2015Always an Athlete, now a Cathlete – AndreaAugust 24, 2009