Leg Slide-Ins with Paper Plates March 23, 2008 by Cathe Friedrich Cathe doing Leg Slide-Ins with Paper Plates during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, Leg Slide-Ins, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsPumpkin Chia PuddingOctober 13, 2013How Effective Are Bodyweight Exercises?February 28, 2021Does Adding Egg to a Salad Boost Nutrient Absorption?March 20, 2016