Leg Adduction Slide-ins with Paper Plates March 23, 2008 by Cathe Friedrich Cathe doing a Leg Adduction Slide-ins with Paper Plates during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, eg Adduction Slide-ins, exercise dvds, fitness dvds, mesocycle 1, paper plate, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsCombining High-Intensity Interval Training (HIIT) with This Style of Eating May Double the BenefitsOctober 30, 2022Why Macronutrient Balance is Important for Health and FitnessJune 26, 2016How Many Doughnuts Are Hidden in Your Diet: A Sugar Analysis of “Healthy” FoodsDecember 22, 2013