Leg Adduction Slide-ins with Paper Plates March 23, 2008 by Cathe Friedrich Cathe doing a Leg Adduction Slide-ins with Paper Plates during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, eg Adduction Slide-ins, exercise dvds, fitness dvds, mesocycle 1, paper plate, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsBeyond Aerobics: The Heart-Healthy Benefits of YogaNovember 19, 2023Cathe’s New CrossFire Workout – Intensity Without the Dread Factor!May 20, 2012Jai – Outer Thigh and Leg PressJuly 14, 2007