Leg Adduction Slide-ins with Paper Plates March 23, 2008 by Cathe Friedrich Cathe doing a Leg Adduction Slide-ins with Paper Plates during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, eg Adduction Slide-ins, exercise dvds, fitness dvds, mesocycle 1, paper plate, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsExercise for Fatty Liver: Can It Help?April 19, 20206 Ways to Avoid Halloween Weight GainOctober 2, 20114 Most Common Injuries in Female AthletesMay 31, 2020