Leg Adduction Slide-ins with Paper Plates March 23, 2008 by Cathe Friedrich Cathe doing a Leg Adduction Slide-ins with Paper Plates during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, eg Adduction Slide-ins, exercise dvds, fitness dvds, mesocycle 1, paper plate, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsCan Eating More Fruits and Vegetables Improve Your Mood?March 17, 2013Plank Oblique Variation with Paper PlatesMarch 3, 2008Can a Healthy Diet Offset the Negative Effects of Obesity?October 4, 2020