Lateral Shuffle Drill July 13, 2007 by Cathe Friedrich Cathe is shown doing a lateral shuffle drill in Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related Posts5 Hormones and How They Affect Your Body CompositionSeptember 10, 20175 Health Problems Eating More Plants May Lower the Risk OfDecember 27, 202015 Minutes of FameAugust 2, 2011