Lateral Shuffle Drill July 13, 2007 by Cathe Friedrich Cathe is shown doing a lateral shuffle drill in Boot Camp. Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvd, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsNow back to Meso #3 PicturesMarch 30, 2008Silent Inflammation: Are You Eating a Pro-Inflammatory Diet?August 19, 2012Preventing Plaque Buildup: The Role of Vitamin C in Cardiovascular DiseaseAugust 25, 2024