Jai Doing an Incline Dumbbell Front Raise. February 4, 2008 by Cathe Friedrich The above picture is of Jai doing an Incline dumbbell Front Raise on a stability ball during an STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, Incline dumbbell Front Raise, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsDoes Foam Rolling Really Improve Flexibility?December 27, 2015Introducing the STS Strength Bar/Pull-Up TowerMarch 28, 2008Can Exercise Help You Avoid Overeating?July 30, 2017