Intensity High Energy Step September 1, 2010 by Cathe Friedrich This picture shows a nice view of the set and Cathe and the entire Intensity crew doing a high energy step routine segment. Categories: Blog, Newest WorkoutsTags: cathe, high energy, intensity, step aerobicsOne Response Very Cool! Looks like a Rockin’ Stepin’ good time 🙂 Leave a Comment Related PostsThe National Fitness Hall of Fame Class of 2011March 7, 20115 Effective Ways to Make Lunges Easier on Your KneesJune 27, 2021So why do we offer two types of Upper Body Workouts in XTrain?January 6, 2013
Very Cool! Looks like a Rockin’ Stepin’ good time 🙂