Inner Thigh Lifts with Ankle Weights March 26, 2008 by Cathe Friedrich Cathe doing Inner Thigh Lifts with Ankle Weights during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, inner Thigh Lifts, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsJumpstart Your Muscle Growth with Pause RepsAugust 11, 2019Do Potatoes Belong in a Healthy Diet?August 16, 2015Strength Training Boosts Fat Loss and Now We Know WhyOctober 24, 2021