Inner Thigh Lifts with Ankle Weights March 26, 2008 by Cathe Friedrich Cathe doing Inner Thigh Lifts with Ankle Weights during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, inner Thigh Lifts, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsLow Volume HIIT Training Boosts Heart HealthMay 2, 2021Cedie, Denise, Cathe, Jai and Greg perform a Sit n SlideMarch 17, 20085 Ways to Burn More Fat When Strength TrainingJanuary 19, 2014