Inner Thigh Lifts with Ankle Weights March 26, 2008 by Cathe Friedrich Cathe doing Inner Thigh Lifts with Ankle Weights during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, inner Thigh Lifts, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsThe Science Behind Giant Sets: How They Promote Strength GainsApril 9, 2023Do Women Have to Work Harder to Breathe During Exercise Relative to Men?February 22, 2015May 2010 RotationMay 1, 2010