Cathe in High Reps doing a dumbbell One Arm Row With a Band. You will want to use a chair or bench for support in doing this exercise, but you love how this twist on a staple exercise works your upper back.
Cathe in High Reps doing a dumbbell One Arm Row With a Band. You will want to use a chair or bench for support in doing this exercise, but you love how this twist on a staple exercise works your upper back.
Whew! Look at that vein! Blood is pumpin’!
Wow – how innovative!
Cathe you always find ways to use the resistance bands to their fullest.
I am impressed and can’t wait to receive the workouts!