High Reps – Abs/Core Training September 7, 2010 by Cathe Friedrich Cathe doing Side Side leg thrusts to fire up the Obliques. Categories: Blog, Newest WorkoutsTags: core training, exercise dvd, high reps, thrusts, workout dvd Leave a Comment Related PostsWe Make Fitness Fun!August 3, 2011Are Artificial Sweeteners Safe or Not?June 22, 2014Are Deep Squats Better for Building Strong Glutes?December 29, 2019