High Reps – Abs/Core Training September 7, 2010 by Cathe Friedrich Cathe doing Side Side leg thrusts to fire up the Obliques. Categories: Blog, Newest WorkoutsTags: core training, exercise dvd, high reps, thrusts, workout dvd Leave a Comment Related PostsGoing Green: Exploring the Benefits and Drawbacks of Plant-Based DietsMay 21, 2023Can Cortisol Sabotage Your Muscle Growth?September 25, 20167 Ways to Make Pasta HealthierAugust 28, 2022