High Reps – Abs/Core Training September 7, 2010 by Cathe Friedrich Cathe doing Side Side leg thrusts to fire up the Obliques. Categories: Blog, Newest WorkoutsTags: core training, exercise dvd, high reps, thrusts, workout dvd Leave a Comment Related PostsPut Your Game Face On!July 13, 2007Beyond Biceps: The Crucial Role of Leg Strength in Your Fitness JourneySeptember 24, 2023Workout Like a Caveman: Exercise to Complement the Paleo DietMarch 10, 2013