High Reps – Abs/Core Training September 7, 2010 by Cathe Friedrich Cathe doing Side Side leg thrusts to fire up the Obliques. Categories: Blog, Newest WorkoutsTags: core training, exercise dvd, high reps, thrusts, workout dvd Leave a Comment Related PostsBe the First to Own The STS Push-Pull Tower!April 15, 2009Cathe’s April 2024 Workout RotationMarch 31, 2024Which Strength Training Exercises Burn the Most Calories?June 16, 2019