High Reps – Abs/Core Training September 7, 2010 by Cathe Friedrich Cathe doing Side Side leg thrusts to fire up the Obliques. Categories: Blog, Newest WorkoutsTags: core training, exercise dvd, high reps, thrusts, workout dvd Leave a Comment Related Posts5 Superfoods for Women and Why Women Need ThemJanuary 29, 2012How Balanced is Your Back Training?April 23, 2017Should You Drink Coffee Before a Workout & If So, When?October 22, 2017