High Reps – Abs/Core Training September 7, 2010 by Cathe Friedrich Cathe doing Side Side leg thrusts to fire up the Obliques. Categories: Blog, Newest WorkoutsTags: core training, exercise dvd, high reps, thrusts, workout dvd Leave a Comment Related PostsThe Health Benefits of Zinc for Women’s HealthJuly 9, 20235 Best Post Workout Beverages for Exercise RecoveryMay 30, 2021How Exercise Affects Stress HormonesFebruary 14, 2021