Greg doing a One Leg Sit N Stand February 24, 2008 by Cathe Friedrich In the above picture Greg shows perfect form while doing a One leg Sit N Stand during an STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, Sit N Stand, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsBeyond Peanut Butter: Discover the Health Benefits of Other Nut ButtersJuly 30, 2012Five Steps to Your First 5K RaceJuly 10, 2011What Impact Does Dietary Fat Have on Body Composition and Muscle Hypertrophy?April 21, 2019