Greg doing a One Leg Sit N Stand February 24, 2008 by Cathe Friedrich In the above picture Greg shows perfect form while doing a One leg Sit N Stand during an STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, Sit N Stand, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts5 Subtle and Not So Subtle Signs That You’re Training Too HardOctober 22, 2017About the Shoes and Clothes in Total Body Tri – SetsJuly 16, 2011How Quickly Do You Lose Muscle Strength When You Sit Around?October 7, 2012