Greg doing a One Leg Sit N Stand February 24, 2008 by Cathe Friedrich In the above picture Greg shows perfect form while doing a One leg Sit N Stand during an STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, Sit N Stand, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsHow to Stop Your Cathe Live Player From StallingJuly 31, 2013High Reps – Abs/Core TrainingSeptember 7, 20105 Ways Nutrition Labels Have ChangedMay 29, 2016