Greg doing a One Leg Sit N Stand February 24, 2008 by Cathe Friedrich In the above picture Greg shows perfect form while doing a One leg Sit N Stand during an STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, Sit N Stand, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts$599 Special Ends December 25thDecember 23, 2009Unlocking Your Inner Athlete with Nasal BreathingDecember 3, 2023What Effect Does Aerobic Exercise Have on Visceral Fat?April 5, 2020