Go Heavy! July 17, 2007 by Cathe Friedrich Cathe does and underhand close grip barbell row with a 62 lb barbell Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, close grip barbell row, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related Posts5 Ways to Avoid Vacation Weight GainJune 3, 20126 Surprising, but Science-Backed, Facts about OsteoporosisMarch 17, 2024Air JacksMarch 2, 2008