Go Heavy! July 17, 2007 by Cathe Friedrich Cathe does and underhand close grip barbell row with a 62 lb barbell Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, close grip barbell row, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsFresh Balsamic Berry SaladJune 24, 2011Cathletes Rock Daytona!October 26, 2009Cathe’s January 2019 Workout RotationDecember 29, 2018
