Front/Back Fan Kick over a Stability Ball February 3, 2008 by Cathe Friedrich Cathe and Cedie doing a Front/Back Fan Kick over a Stability Ball during an STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, Front/Back Fan Kick over a Stability Ball, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsJai doing a Low Pulse Lunge during STSMarch 23, 2008The Benefits of Exercising in the MorningMarch 27, 2011Weight Gain MythsMay 23, 2009