Front/Back Fan Kick over a Stability Ball February 3, 2008 by Cathe Friedrich Cathe and Cedie doing a Front/Back Fan Kick over a Stability Ball during an STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, Front/Back Fan Kick over a Stability Ball, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsHow You Chew Your Food and Its Impact on Nutrition and Weight ControlFebruary 23, 2014Strong Bones Need More Than Calcium to Stay HealthySeptember 18, 2011What You Eat After a Workout Can Boost Muscle Building HormonesSeptember 11, 2011