Front/Back Fan Kick over a Stability Ball February 3, 2008 by Cathe Friedrich Cathe and Cedie doing a Front/Back Fan Kick over a Stability Ball during an STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, Front/Back Fan Kick over a Stability Ball, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsPros and Cons of Split Training for Building Lean Body MassAugust 10, 2014Why Do I Get a Runny Nose When I Exercise?January 19, 2020How Sugar Increases Your Risk for Heart Disease and Premature AgingMay 12, 2013