Front/Back Fan Kick over a Stability Ball February 3, 2008 by Cathe Friedrich Cathe and Cedie doing a Front/Back Fan Kick over a Stability Ball during an STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, Front/Back Fan Kick over a Stability Ball, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsHigh-Protein Diets: What Effect Do They Have on Metabolism?November 16, 20149 Energy Boosters That’ll Keep You Going Without CaffeineSeptember 26, 2021Our Road Trips are Much More than Just Fitness Classes!July 30, 2011