Fan Kicks March 23, 2008 by Cathe Friedrich Cathe and Cedie doing Fan Kicks over a stability ball during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, Fan Kicks, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsFive Common Causes of Bloating After a MealNovember 13, 2011Tricep DipsJuly 13, 2007Does Resistance Training Help With Weight Loss?April 2, 2011