Fan Kicks March 23, 2008 by Cathe Friedrich Cathe and Cedie doing Fan Kicks over a stability ball during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, Fan Kicks, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsSide Leaning One Arm Overhead ExtensionsFebruary 4, 2008Cathe is now on Facebook and Twitter!February 24, 2009Does Light Weight Lifting Have Benefits?March 4, 2012