Fan Kicks March 23, 2008 by Cathe Friedrich Cathe and Cedie doing Fan Kicks over a stability ball during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, Fan Kicks, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsOverhead Tricep ExtensionsJuly 13, 2007Best Twenty Minute MealsMay 8, 2011How Many People Are Really Living a Healthy Lifestyle? Prepare to Be ShockedApril 3, 2016