Eric and Jai perform a Barbell Front Press in STS March 9, 2008 by Cathe Friedrich In the above picture Eric and Jai perform a Barbell Front Press in STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: Barbell Front Press, cathe, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts5 Things That Increase Cortisol Levels and Make It Harder to Get Into ShapeAugust 19, 2012How to Work Out When You’re Sore & Why You ShouldDecember 4, 2016Can You Consume Too Much Fiber?March 6, 2016