Eric and Jai perform a Barbell Front Press in STS March 9, 2008 by Cathe Friedrich In the above picture Eric and Jai perform a Barbell Front Press in STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: Barbell Front Press, cathe, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsWhy You Need Plyometric Training Even If You Aren’t an AthleteDecember 13, 2015September 2009 RotationSeptember 1, 2009Top 10 Cathlete 2012 5k Turkey Trot Winners!December 2, 2012