Eric and Jai perform a Barbell Front Press in STS March 9, 2008 by Cathe Friedrich In the above picture Eric and Jai perform a Barbell Front Press in STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: Barbell Front Press, cathe, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsCreating a Vegetarian- and Vegan-Friendly ThanksgivingNovember 20, 2011Can Vitamin and Mineral Deficiencies Make It Harder to Lose Weight?March 29, 2020Strength Training Is Good for Your Mitochondria TooJuly 30, 2023