Drop Side Lunges February 24, 2008 by Cathe Friedrich Lorraine and Greg perform a Drop Side Lunge during a rehearsal for STS. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, Drop Side Lunge, exercise dvds, fitness dvds, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsCan a Plant-Based Diet Reverse Type 2 Diabetes?July 30, 2023Glute Power! Why You Need Hip Thrusts in Your RoutineNovember 19, 2017Will Protein Before Bedtime Help You Build More Muscle?December 4, 2016