Double Arm Overhead Extension April 20, 2008 by Cathe Friedrich Cathe, Deazie and Stuart perform a Double Arm Overhead Extension during STS – Meso #1 – Back and Triceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, Double Arm Overhead Extension, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsTop 5 Vegetables Based on Nutrient DensityJune 26, 2016Eleven Important Reasons Why You Need More Vitamin E in Your DietJuly 30, 2012Why Joint Mobility Matters if You Weight TrainMarch 31, 2019