Double Arm Band Rows April 21, 2008 by Cathe Friedrich Cathe and Deazie perform Double Arm Band Rows during STS – Meso #1 – Back and Triceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, Double Arm Band Rows, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts5 Subtle Symptoms of Prediabetes That Are Easy to MissJuly 17, 2022The Benefits of Active Recovery After ExerciseApril 7, 2013Brenda is Back!February 3, 2008