Double Arm Band Rows April 21, 2008 by Cathe Friedrich Cathe and Deazie perform Double Arm Band Rows during STS – Meso #1 – Back and Triceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, Double Arm Band Rows, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsNutrigenomics: How Genetic Variations Influence Nutrient Absorption and HealthAugust 25, 2024Low Impact Challenge Clothes and ShoesAugust 12, 2011Slow Cooker Fiesta Lime ChickenMay 6, 2011