Denise May 2, 2008 by Cathe Friedrich Denise in the Bonus Extended Stretch which is included on nearly every STS DVD. Categories: Behind The Scenes, Blog, Extended Stretch, STSTags: cathe, exercise dvds, Extended Stretch, fitness dvds, STS, weighylifting dvd, workout dvds Leave a Comment Related PostsDoes Meal Frequency Have an Impact on Body Composition?May 7, 2017Low Volume HIIT Training Boosts Heart HealthMay 2, 2021The 6 Tastiest Broccoli Alternatives That Are Just as NutritiousMarch 20, 2022