Deazie Doing an Alternating Shoulder Press February 24, 2008 by Cathe Friedrich In the above picture Deazie performs an Alternating Shoulder Press during a rehearsal for STS Mesocycle #2 – Chest, Shoulders and Triceps. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: Alternating Shoulder Press, cathe, exercise dvds, fitness dvds, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsPortion Control: 5 Ways to Avoid Portion DistortionApril 1, 2012How Your Body’s Reaction to Gluten Proteins Can Cause Chronic Pain and Autoimmune DiseaseMay 27, 2013The New Workout Manager 3.0January 7, 2011