Deazie Doing an Alternating Shoulder Press February 24, 2008 by Cathe Friedrich In the above picture Deazie performs an Alternating Shoulder Press during a rehearsal for STS Mesocycle #2 – Chest, Shoulders and Triceps. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: Alternating Shoulder Press, cathe, exercise dvds, fitness dvds, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts6 Ways to Grocery Shop for Better Health and Weight ControlJanuary 6, 2013Fun Choreography!July 11, 2007Now back to Meso #3 PicturesMarch 30, 2008