Deazie Doing an Alternating Shoulder Press February 24, 2008 by Cathe Friedrich In the above picture Deazie performs an Alternating Shoulder Press during a rehearsal for STS Mesocycle #2 – Chest, Shoulders and Triceps. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: Alternating Shoulder Press, cathe, exercise dvds, fitness dvds, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts4 Ways Your Sleep Changes with Age and How It Impacts Health and Weight ControlOctober 13, 20194 Ways to Protect Your Back and Spine When You LiftFebruary 18, 2018New Fitness by Cathe ProductsAugust 11, 2009