Deazie Doing an Alternating Shoulder Press February 24, 2008 by Cathe Friedrich In the above picture Deazie performs an Alternating Shoulder Press during a rehearsal for STS Mesocycle #2 – Chest, Shoulders and Triceps. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: Alternating Shoulder Press, cathe, exercise dvds, fitness dvds, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsRecharging Your Mind: 6 Mental Health Benefits of a Day of SolitudeMarch 26, 2023What is Exercise Hypertension?April 21, 2019Why Morning Workouts Are Better for Your BrainMay 26, 2019