Deazie Doing an Alternating Shoulder Press February 24, 2008 by Cathe Friedrich In the above picture Deazie performs an Alternating Shoulder Press during a rehearsal for STS Mesocycle #2 – Chest, Shoulders and Triceps. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: Alternating Shoulder Press, cathe, exercise dvds, fitness dvds, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsEleven Fascinating Health Benefits of Brown RiceOctober 14, 2012Be the First to Pre-Order Cathe’s Two New Videos!February 7, 2012Fitness vs. Body Weight: Which is Most Important for Health?February 25, 2018