Deazie and Greg doing a One Arm Row March 1, 2008 by Cathe Friedrich In the above picture Deazie and Greg perform a One Arm Row during one of the last rehearsals for STS. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, one arm row, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsHow to Tap Into the Power of Nutrient SynergyAugust 21, 20167 Tips to Get Through Your Workout When You Don’t Feel Like Exercising January 30, 2022Controlling Your Weight: Does It Matter How Often You Eat?August 10, 2014