Close Grip Bench Press April 20, 2008 by Cathe Friedrich Cathe, Denise and Stuart perform a Close Grip Bench Press during STS – Meso #1 – Back and Triceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, Close Grip Bench Press, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsHigh Reps – Overhead Dumbbell Tricep ExtensionsSeptember 8, 20103 Important Training Variables That Affect Strength and Hypertrophy GainsMay 2, 2021Does Fish Oil Improve Brain Health?January 5, 2020
