Cedie July 19, 2007 by Cathe Friedrich Cedie reviews her notes during a short break. Without Cedie who knows how many reps we would end up doing! Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, cedie, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsHeart Health: What Your Cholesterol Level Doesn’t Tell YouSeptember 7, 2014How a Foam Roller Can Improve Your Fitness Performance?April 7, 2014Are Women at Higher Risk for Knee Problems?May 3, 2015
