Cedie doing a One Arm Row February 25, 2008 by Cathe Friedrich In the above picture Cedie Performs a One Arm Row during an STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, one arm row, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsWhat Should You Eat to Balance Your Blood Sugar & Avoid Glucose Spikes? March 1, 2020Cathe’s October 2024 Workout RotationOctober 1, 20243D Model of Our New SetJune 28, 2007