Cedie doing a One Arm Row February 25, 2008 by Cathe Friedrich In the above picture Cedie Performs a One Arm Row during an STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, one arm row, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsHow Quickly Your Muscles Grow in Response to Weight Training is Influenced by These 4 FactorsApril 8, 2018Turbo Barre: A Totally Different Type of Cathe WorkoutAugust 3, 2011Bigorexia: When Building Muscle Becomes an ObsessionJanuary 29, 2012