Cedie doing a One Arm Row February 25, 2008 by Cathe Friedrich In the above picture Cedie Performs a One Arm Row during an STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, one arm row, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsRecovery Between Sets: What’s the Best Strategy?November 15, 2015How Breathing Patterns Affect Squat DepthNovember 10, 2024Soybean Oil is Everywhere, but is It Healthy?November 22, 2015