Cedie doing a One Arm Row February 25, 2008 by Cathe Friedrich In the above picture Cedie Performs a One Arm Row during an STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, one arm row, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts5 Common Habits That Are Hurting Your KneesJanuary 16, 2022Silence the Chatter: Find Your Focus with Morning JournalingJune 30, 2024The Rundown on Thanksgiving Pies: Which Should You Eat if You’re Watching Your Waistline?November 13, 2011