Cedie doing a One Arm Row February 25, 2008 by Cathe Friedrich In the above picture Cedie Performs a One Arm Row during an STS rehearsal. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, one arm row, rehearsal, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsCathe Live Starts This Thursday, May 8th!May 4, 20145 Ways Nutrition Labels Have ChangedMay 29, 2016STS is officially hereJanuary 27, 2009