Cedie doing a One Leg Elevated Lunge during STS March 23, 2008 by Cathe Friedrich Cedie doing a One Leg Elevated Lunge during STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, One Leg Elevated Lunge, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsCathe’s March 2023 Workout RotationMarch 1, 2023Cathe Black Friday Savings Start NowNovember 19, 2020Beta 2.4 of the Workout Manager is Now ReleasedMay 25, 2009