Cathe’s Lean Legs & Abs Workout

This action packed lower body workout focuses on the front and outer thigh muscles of the leg with both innovative and traditional exercises. I’ve designed this workout to keep the heart rate up while you incinerate your thighs. Although all parts of the thighs are used in this workout, most of the emphasis is placed on the quadriceps and outer thigh muscles. A special bonus barre segment, as well as an awesome ab segment is included in this workout to totally toast your thighs and core.

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