Cathe warms everyone up March 23, 2008 by Cathe Friedrich Cathe warms everyone up with some Walking Lunges in STS meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, Walking Lunges, weightlifting dvd, workout dvds Leave a Comment Related PostsDeadlifts on PlatformMarch 23, 2008Lower Intensity Step – Shoulder WorkJuly 11, 2007Ingredient in Processed Foods Linked with Weight Gain and Metabolic SyndromeMarch 1, 2015