Cathe warms everyone up March 23, 2008 by Cathe Friedrich Cathe warms everyone up with some Walking Lunges in STS meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, Walking Lunges, weightlifting dvd, workout dvds Leave a Comment Related PostsWhat is a SirtFood Diet and Does It Have Health and Weight Loss Benefits?July 4, 2021Barbell SquatsJuly 14, 2007Resistance Training: Getting Lagging Body Parts to RespondJune 21, 2015