Cathe warms everyone up March 23, 2008 by Cathe Friedrich Cathe warms everyone up with some Walking Lunges in STS meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, STS, Walking Lunges, weightlifting dvd, workout dvds Leave a Comment Related PostsHow Many of These Common Myths about Blood Pressure Do You Believe?February 10, 2019How Tight Clothing Can Put Your Health at RiskJuly 5, 2015Body Weight, BMI, Waist Size – Which is the Best Indicator of Health?February 14, 2016