Cathe doing an Overhead Press March 9, 2008 by Cathe Friedrich The above picture shows Cathe doing an overhead press in the live filming of STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, overhead press, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsLettuce is the Most Common Food Linked with Food Poisoning. How Can You Lower Your Risk?October 7, 20185 Bad Eating Habits That Make It Harder to Control Your WeightJuly 21, 2013The Dark Side of Snacking: Are You Eating a Meal’s Worth of Calories in Snacks?December 24, 2023