Cathe doing an Overhead Press March 9, 2008 by Cathe Friedrich The above picture shows Cathe doing an overhead press in the live filming of STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, overhead press, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts5 Factors That Impact How Much Recovery Time You Need Between Strength-Training WorkoutsJanuary 1, 2017Can a Single Aerobic Exercise Session Boost the Health of Your Heart?July 8, 20189 Products That Will Ruin Your Gluten-Free DietAugust 25, 2013