Cathe doing an Overhead Press March 9, 2008 by Cathe Friedrich The above picture shows Cathe doing an overhead press in the live filming of STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, overhead press, STS, weightlifting dvd, workout dvds Leave a Comment Related Posts4 Ways to Make Time for a Healthy BreakfastFebruary 5, 2012Why Eating Low-Calorie Foods Won’t Necessarily Help You Lose WeightApril 28, 2013Tracking Your Way to Better Health: Unleashing the Power of Fitness TrackersJune 18, 2023