Cathe, Brenda and Eric perform a Dumbbell overhead Press in STS March 9, 2008 by Cathe Friedrich In the above picture Cathe, Brenda and Eric perform a Dumbbell overhead Press in STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, Dumbbell overhead Press, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsBreakdown for “To The Max”May 17, 2012A Tale of Two Eating Styles: How Mindful and Intuitive Eating Can Transform Your Relationship with FoodApril 30, 2023Can Olive Oil Lower the Risk of or Reverse Pre-diabetes?January 3, 2021