Cathe, Brenda and Eric perform a Dumbbell overhead Press in STS March 9, 2008 by Cathe Friedrich In the above picture Cathe, Brenda and Eric perform a Dumbbell overhead Press in STS. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, Dumbbell overhead Press, exercise dvds, fitness dvds, mesocycle 1, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsResting Heart Rate, Exercise, and Risk of DyingJune 19, 2016Why Lack of Sleep is Bad for Your HeartJanuary 8, 2017The Healthiest Salad Greens You’re Not Adding to Your SaladMay 11, 2014