Cathe and Jai March 2, 2008 by Cathe Friedrich Cathe and jai doing a Sit n Slide during one of the last rehearsals for STS. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, Sit n Slide, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsThe XTrain User’s GuideDecember 2, 20125 Ways to Lower Your Blood Triglycerides NaturallyApril 25, 2021Can Thrifty Genes Make It Harder for You to Lose Weight?August 2, 2020