Cathe and Jai March 2, 2008 by Cathe Friedrich Cathe and jai doing a Sit n Slide during one of the last rehearsals for STS. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, Sit n Slide, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsCathe’s Lower Body Focus Rotation- Feb 2012February 1, 2012Recharging Your Mind: 6 Mental Health Benefits of a Day of SolitudeMarch 26, 2023Cathlete Turkey Trot 5K Race ChallengeSeptember 13, 2011