Cathe and Jai March 2, 2008 by Cathe Friedrich Cathe and jai doing a Sit n Slide during one of the last rehearsals for STS. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, Sit n Slide, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsSlide N Glide is Fun!July 21, 20116 Lesser Known Vegetables with Powerful Health BenefitsJuly 1, 2018The Pros and Cons of Legumes as a Protein SourceNovember 22, 2020