Cathe and Jai March 2, 2008 by Cathe Friedrich Cathe and jai doing a Sit n Slide during one of the last rehearsals for STS. Categories: Behind The Scenes, Blog, Rehearsals, STSTags: cathe, exercise dvds, fitness dvds, rehearsal, Sit n Slide, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsTen Important Reasons Why You Need More Vitamin A in Your DietSeptember 2, 2012Incline Dumbbell Front RaisesFebruary 18, 2008What Causes Calf Tightness and What Can You Do About It?May 5, 2013