Cathe and Eric perform a Side Leaning Lateral Raise in STS March 9, 2008 by Cathe Friedrich Cathe and Eric perform a Side Leaning Lateral Raise in STS Chest, Shoulders & Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, Side Leaning Lateral Raise, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsCan You Strengthen Your Tendons?October 9, 2016How Much Exercise Do You Need to Lower Your Risk of Developing Cancer?May 24, 2020The Cause and Treatment of BruisesOctober 9, 2011