Cathe and Eric perform a Side Leaning Lateral Raise in STS March 9, 2008 by Cathe Friedrich Cathe and Eric perform a Side Leaning Lateral Raise in STS Chest, Shoulders & Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, Side Leaning Lateral Raise, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsWhy You Should Use Both Barbells and DumbbellsSeptember 30, 2018In A NutshellNovember 25, 2012Abs PilatesMarch 30, 2008