Cathe and Eric perform a Side Leaning Lateral Raise in STS March 9, 2008 by Cathe Friedrich Cathe and Eric perform a Side Leaning Lateral Raise in STS Chest, Shoulders & Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, Side Leaning Lateral Raise, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsHow a Foam Roller Can Improve Your Fitness Performance?April 7, 2014One Arm Horizontal RowApril 20, 2008Stuart doing Seated Rear FlysApril 13, 2008