Cathe and Eric perform a Side Leaning Lateral Raise in STS March 9, 2008 by Cathe Friedrich Cathe and Eric perform a Side Leaning Lateral Raise in STS Chest, Shoulders & Biceps. Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, Side Leaning Lateral Raise, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsNine Reasons Why You Should Replace White Rice With Brown RiceJune 17, 20124 Ways Omega-3s Can Benefit Your WorkoutsFebruary 12, 2017Lean Legs & Abs Video PreviewSeptember 16, 2013