Cathe in the Bonus Extended Stretch May 2, 2008 by Cathe Friedrich Cathe in the Bonus Extended Stretch which is included on nearly every STS DVD. Categories: Behind The Scenes, Blog, Extended Stretch, STSTags: cathe, exercise dvds, Extended Stretch, fitness dvds, STS, weighylifting dvd, workout dvds Leave a Comment Related Posts5 Ways to Avoid Vacation Weight GainJune 3, 2012How to Tell if a Food Really Has Trans-FatApril 8, 2012Why The Deadlift Should Be Your Signature Strength Training ExerciseMay 29, 2022