Cathe Ejoying a Relaxing Stretch May 2, 2008 by Cathe Friedrich Cathe in the Bonus Extended Stretch which is included on nearly every STS DVD. Categories: Behind The Scenes, Blog, Extended Stretch, STSTags: cathe, exercise dvds, Extended Stretch, fitness dvds, STS, weighylifting dvd, workout dvds Leave a Comment Related PostsFlexTrain Premixes and ChaptersAugust 25, 2013Should You Stretch Before a Resistance Training Workout?August 4, 2013Beyond Diet: 5 Other Science-Backed Habits for Brain HealthOctober 23, 2022