Cathe Ejoying a Relaxing Stretch May 2, 2008 by Cathe Friedrich Cathe in the Bonus Extended Stretch which is included on nearly every STS DVD. Categories: Behind The Scenes, Blog, Extended Stretch, STSTags: cathe, exercise dvds, Extended Stretch, fitness dvds, STS, weighylifting dvd, workout dvds Leave a Comment Related PostsThis is the Most Neglected Component of Most Fitness ProgramsDecember 22, 2019How to Deal with Tight Muscles and Muscle KnotsMarch 18, 2018Stuart doing a Leg Press during STSMarch 23, 2008