Cathe Ejoying a Relaxing Stretch May 2, 2008 by Cathe Friedrich Cathe in the Bonus Extended Stretch which is included on nearly every STS DVD. Categories: Behind The Scenes, Blog, Extended Stretch, STSTags: cathe, exercise dvds, Extended Stretch, fitness dvds, STS, weighylifting dvd, workout dvds Leave a Comment Related PostsCalcium, Dairy Foods and Belly FatFebruary 10, 20135 Ways Yoga Can Improve How You Strength TrainSeptember 13, 2020Are You a High Responder or Low Responder to Aerobic Exercise?October 14, 2012