Cathe May 2, 2008 by Cathe Friedrich Cathe in the Bonus Extended Stretch which is included on nearly every STS DVD. Categories: Behind The Scenes, Blog, Extended Stretch, STSTags: cathe, exercise dvds, Extended Stretch, fitness dvds, STS, weighylifting dvd, workout dvds Leave a Comment Related Posts5 Compelling Reasons to Add Farro to Your DietJanuary 16, 2022XTrain Glute SqueezesOctober 11, 2012Cathe’s April 2024 Workout RotationMarch 31, 2024