Cathe stretches out March 26, 2008 by Cathe Friedrich Cathe stretches out at the end of STS Meso #1 – Legs Categories: Behind The Scenes, Blog, STS, STS Mesocycle #1Tags: cathe, exercise dvds, fitness dvds, mesocycle 1, stretch, STS, weightlifting dvd, workout dvds Leave a Comment Related PostsFactors That Affect After-Burn and How to Fine-Tune ThemJune 23, 2013STS is empowering – by JessicaMarch 8, 20105 Reasons Why High-Intensity Exercise Is More EffectiveJuly 15, 2012