Boot Camp July 11, 2007 by Cathe Friedrich A group shot of Cedie, Jai, Cathe, Lorraine, and Brenda just befor the filming of Boot Camp Categories: 4-Day Split Series, Behind The Scenes, BlogTags: 4 day split, boot camp, cathe, exercise dvds, Higher Intensity Step, kickbox, Lower Intensity Step Leave a Comment Related PostsIs Eccentric Exercise a Metabolism Booster?January 17, 2016Cathe’s December 2016 Workout RotationDecember 2, 2016What is Type 3 Diabetes & What Dietary Habits Prevent It?May 13, 2018